She gave me her version of what had happened
I'll let you have this back next week. "That's all right, there's no (great) hurry/
One person has died after the pilot of a light aircraft was forced to make a crash/
The letter was sent on Monday from Manchester and arrived in London the very same/
If you need a reference, please call my superior on the following number: 0181/
enough is enough

找了一个教育专家朋友，学习了一晚上孩子的教育，理解了内驱和外驱。理解了这些也就知道中国那么难获诺贝尔奖了，核心还是我们的环境无法出现太多内驱力为主的人，或者说人没有使命感，要么逐利，要么媚外（外驱）。

外在评价陷阱：自我价值感低的人，在心理上特别依赖来自外部的正面评价，因此会过分关注他人的回应。我们不必完全忽视他人，却也无须疯狂地追求他们的认可，自己的亲身体验，无论如何他人都无法贴近那一瞬间的幸福或痛苦，干脆将有些事情留给自己，学着自得其乐吧

陌生人之间建立信任，其实跟区块链的底层逻辑一样，要么是 proof of work，用工作量证明自己靠谱，要么就是 proof of stake, 拿钱来背书，或者 proof of authority，拿国家权力来背书。

失控的愤怒并非强硬，而是软弱，它会毁掉你对目标的专注，让你分心。